Name: Garlic Herb-Crusted Beef Roast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz Beef eye of round roast; 0.5 tbsp Extra virgin olive oil; 2 cloves Garlic; 1 tsp Dried rosemary; 1 tsp Dried thyme; 0.5 tsp Sea salt; 0.5 tsp Black pepper; 1 cup Broccoli florets; 0.5 cup Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb-Crusted Beef Roast

Oven-roasted beef seasoned with a fragrant garlic-herb rub, served with tender broccoli and carrots for a wholesome and savory dinner.

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NUTRITION

Protein

44.3g

Fat

13.4g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Beef eye of round roast

0.5 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Dried rosemary

1 tsp Dried thyme

0.5 tsp Sea salt

0.5 tsp Black pepper

1 cup Broccoli florets

0.5 cup Carrots

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PREPARATION

1
Preheat your oven to 375°F.
2
In a small bowl, whisk together half of the olive oil with the minced garlic, rosemary, thyme, salt, and pepper.
3
Rub the herb mixture all over the beef roast until well coated on all sides.
4
Place the beef in a roasting dish and arrange the broccoli and carrots around it.
5
Drizzle the remaining olive oil over the vegetables and toss slightly to coat.
6
Roast in the oven for 25 to 30 minutes or until the beef reaches an internal temperature of 135°F for medium-rare.
7
Remove from the oven and let the beef rest for 10 minutes before slicing thinly against the grain.