Name: Greek Yogurt Protein Cheesecake Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein; 1 large Egg White; 3 tablespoons Almond Flour; 2 teaspoons Maple Syrup; 1/2 teaspoon Vanilla Extract; 1/2 teaspoon Lemon Zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake Bars

Baked almond-crust bars topped with a creamy lemon-vanilla yogurt filling and chilled until they reach a velvety smooth finish.

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NUTRITION

Protein

34.6g

Fat

12g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein

1 large Egg White

3 tablespoons Almond Flour

2 teaspoons Maple Syrup

1/2 teaspoon Vanilla Extract

1/2 teaspoon Lemon Zest

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PREPARATION

1
Preheat your oven to 325°F and line a small loaf pan with parchment paper.
2
Combine the almond flour with half of the maple syrup in a bowl until it forms a crumbly texture.
3
Press the almond mixture firmly into the bottom of the prepared pan to create an even crust.
4
Whisk together the Greek yogurt, protein powder, egg white, remaining maple syrup, vanilla extract, and lemon zest until the batter is completely smooth.
5
Pour the yogurt mixture over the crust and use a spatula to level the surface.
6
Bake for 22 minutes or until the edges are slightly firm but the center still has a gentle jiggle.
7
Allow the pan to cool completely at room temperature before transferring it to the refrigerator.
8
Chill for at least three hours to allow the cheesecake to set before slicing into clean bars.