Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Crushed Walnuts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together with fresh mixed berries, topped with a sprinkle of toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

42.7g

Fat

8.8g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Crushed Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt and vanilla extract in a medium mixing bowl.
2
Slowly sift in the protein powder while whisking vigorously to create a light, airy mousse texture.
3
Gently fold in half of the mixed berries, being careful not to over-mix.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining berries and the crushed toasted walnuts.
6
Chill in the refrigerator for 10 minutes before serving for the best consistency.