Name: Chicken Egg White Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz cooked Chicken Breast, shredded; 1/2 cup liquid Egg Whites; 150g Sweet Potato, cubed; 2 cups Fresh Spinach; 2 tsp Avocado Oil; 30g fresh Avocado

Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with lean chicken and wilted spinach, served alongside roasted sweet potato cubes for a satisfyingly buttery finish.

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NUTRITION

Protein

35.4g

Fat

16.1g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

2 oz cooked Chicken Breast, shredded

1/2 cup liquid Egg Whites

150g Sweet Potato, cubed

2 cups Fresh Spinach

2 tsp Avocado Oil

30g fresh Avocado

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potato with one teaspoon of avocado oil and a pinch of sea salt.
3
Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.
4
While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
5
Add the shredded chicken and fresh spinach to the skillet, sautéing for 2 minutes until the spinach is wilted.
6
Reduce the heat to medium-low and pour in the egg whites.
7
Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.
8
Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.