Name: Chipotle Chicken and Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup canned black beans; 0.25 cup cooked brown rice; 0.5 cup bell pepper; 0.25 cup red onion; 0.25 whole avocado; 1 tsp avocado oil; 1 tsp chipotle powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lime juice; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken and Black Bean Bowl

Sautéed chipotle-spiced chicken breast served over a bed of fiber-rich black beans and brown rice, topped with creamy avocado and a zesty lime finish.

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NUTRITION

Protein

55.5g

Fat

17.4g

Carbs

49.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup canned black beans

0.25 cup cooked brown rice

0.5 cup bell pepper

0.25 cup red onion

0.25 whole avocado

1 tsp avocado oil

1 tsp chipotle powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

1 tbsp fresh cilantro

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and season evenly with chipotle powder, sea salt, and black pepper.
2
Heat the avocado oil in a large skillet over medium-high heat.
3
Add the sliced bell peppers and red onions to the skillet, sautéing for 3-4 minutes until they are tender and slightly charred.
4
Push the vegetables to the side of the pan and add the seasoned chicken, cooking for 5-6 minutes until golden brown and cooked through.
5
In a small saucepan or microwave-safe bowl, lightly warm the black beans and cooked brown rice.
6
Assemble the bowl by layering the rice and beans at the bottom, followed by the sautéed chicken and vegetables.
7
Top the bowl with fresh avocado slices, a drizzle of lime juice, and a sprinkle of chopped cilantro before serving.