Name: Chipotle Chicken and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Brown rice; 0.25 cup Black beans; 1 tsp Olive oil; 0.5 cup Bell peppers; 0.25 cup Red onion; 1 tsp Chipotle powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lime juice; 1 tbsp Cilantro; 2 tbsp Fresh salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken and Rice Bowl

Seared smoky chipotle chicken served over zesty lime-infused rice with hearty black beans and vibrant fajita vegetables for a satisfying crunch.

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NUTRITION

Protein

52.0g

Fat

12.1g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Brown rice

0.25 cup Black beans

1 tsp Olive oil

0.5 cup Bell peppers

0.25 cup Red onion

1 tsp Chipotle powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lime juice

1 tbsp Cilantro

2 tbsp Fresh salsa

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PREPARATION

1
Season the chicken breast evenly with chipotle powder, sea salt, and black pepper.
2
Heat the olive oil in a medium skillet over medium-high heat and sear the chicken for 5-6 minutes per side until fully cooked.
3
Remove chicken to rest, then add sliced bell peppers and red onions to the same skillet, sautéing until tender and slightly charred.
4
In a small bowl, fluff the warm cooked brown rice and stir in the lime juice and chopped cilantro.
5
Slice the rested chicken into bite-sized pieces.
6
Build the bowl by layering the cilantro-lime rice, black beans, sautéed vegetables, and sliced chicken.
7
Top with fresh salsa before serving.