NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

0.25 cup Strawberries

0.25 cup Blueberries

0.25 cup Raspberries

0.25 whole Avocado

1 tbsp Lime juice

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

• 1

  Pat the salmon fillet dry with paper towels and season both sides with sea salt and black pepper.

• 2

  Dice the strawberries, blueberries, raspberries, and avocado into small, uniform pieces.

• 3

  In a small bowl, combine the berries, avocado, lime juice, and chopped cilantro to create the salsa.

• 4

  Heat avocado oil in a non-stick skillet over medium-high heat until shimmering.

• 5

  Place the salmon skin-side down in the pan and sear for 4-5 minutes until the skin is crispy and golden.

• 6

  Carefully flip the fillet and cook for another 3-4 minutes until the salmon is opaque and flakes easily with a fork.

• 7

  Remove the salmon from the heat and let it rest for 2 minutes to lock in the juices.

• 8

  Plate the salmon and top with a generous portion of the chilled berry salsa before serving.