Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sprouted grain bread; 4 oz cooked chicken breast; 1.5 oz fresh mozzarella cheese; 0.5 medium tomato; 4 leaves fresh basil; 1 tsp extra virgin olive oil; 1 tbsp balsamic glaze; 0.25 tsp sea salt; 0.25 tsp black pepper

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Pan-seared chicken and creamy mozzarella melted between sprouted grain bread with juicy tomatoes and a tangy balsamic drizzle.

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NUTRITION

Protein

55g

Fat

20g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

4 oz cooked chicken breast

1.5 oz fresh mozzarella cheese

0.5 medium tomato

4 leaves fresh basil

1 tsp extra virgin olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat a cast-iron skillet or grill pan over medium heat.
2
Brush the exterior side of each bread slice lightly with the extra virgin olive oil.
3
On the non-oiled side of one slice, layer the sliced cooked chicken breast, fresh mozzarella, and tomato slices.
4
Sprinkle the sea salt and black pepper over the tomatoes, then place the fresh basil leaves on top.
5
Drizzle the balsamic glaze over the basil and top with the second slice of bread, oil-side facing up.
6
Place the sandwich in the preheated skillet and grill for 3 to 4 minutes per side, or until the bread is golden brown and the mozzarella has fully melted.
7
Remove from heat, let it rest for one minute, and slice diagonally before serving.