Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast seasoned with garlic and herbs, grilled until juicy and served with a side of vibrant, crisp-tender steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

227kcal
Protein
40g
Fat
2.4g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1.5 cups Broccoli florets

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with non-stick cooking spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4-5 minutes until it is bright green and crisp-tender.

  • 6

    Remove the chicken from the grill and let it rest for 3 minutes before slicing to keep it juicy.

  • 7

    Serve the sliced chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast seasoned with garlic and herbs, grilled until juicy and served with a side of vibrant, crisp-tender steamed broccoli.

NUTRITION

227kcal
Protein
40g
Fat
2.4g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1.5 cups Broccoli florets

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with non-stick cooking spray.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4-5 minutes until it is bright green and crisp-tender.

  • 6

    Remove the chicken from the grill and let it rest for 3 minutes before slicing to keep it juicy.

  • 7

    Serve the sliced chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice.