Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Sautéed egg whites with savory turkey sausage and wilted spinach, served with sliced avocado and golden toasted sprouted grain bread.

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NUTRITION

449kcal
Protein
37.5g
Fat
22.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Sauté the turkey sausage until browned and heated through.

  • 3

    Add the spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until firm.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble with sliced avocado and the warm toast.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Sautéed egg whites with savory turkey sausage and wilted spinach, served with sliced avocado and golden toasted sprouted grain bread.

NUTRITION

449kcal
Protein
37.5g
Fat
22.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Sauté the turkey sausage until browned and heated through.

  • 3

    Add the spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until firm.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble with sliced avocado and the warm toast.