Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean turkey sausage and peppers, served alongside oven-roasted sweet potatoes and topped with a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

567kcal
Protein
53.5g
Fat
19.4g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Liquid Egg Whites

3 ounces Lean Turkey Sausage, crumbled

1.25 cups Cubed Sweet Potato

0.5 cup Diced Red Bell Pepper

1 cup Fresh Baby Spinach

1 teaspoon Avocado Oil

0.25 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20 minutes until tender.

  • 3

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage and diced bell peppers to the skillet, cooking until the sausage is browned and peppers are soft.

  • 5

    Pour in the egg whites and add the spinach, stirring gently until the whites are set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh sliced avocado.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean turkey sausage and peppers, served alongside oven-roasted sweet potatoes and topped with a slice of creamy avocado.

NUTRITION

567kcal
Protein
53.5g
Fat
19.4g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Liquid Egg Whites

3 ounces Lean Turkey Sausage, crumbled

1.25 cups Cubed Sweet Potato

0.5 cup Diced Red Bell Pepper

1 cup Fresh Baby Spinach

1 teaspoon Avocado Oil

0.25 medium Avocado, sliced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20 minutes until tender.

  • 3

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage and diced bell peppers to the skillet, cooking until the sausage is browned and peppers are soft.

  • 5

    Pour in the egg whites and add the spinach, stirring gently until the whites are set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh sliced avocado.