Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt; 0.5 scoop Protein Powder; 1 cup Mixed Berries; 1.5 tbsp Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.2g

Fat

8.8g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt

0.5 scoop Protein Powder

1 cup Mixed Berries

1.5 tbsp Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and aerated.
2
Rinse the mixed berries and gently pat them dry, slicing any larger strawberries into bite-sized pieces.
3
Spoon half of the yogurt mixture into the bottom of a clear glass or mason jar.
4
Add a layer of berries and sprinkle with half of the chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the slivered almonds and remaining chia seeds for a satisfying toasted finish.