Grilled Steak with Green Beans and Mashed Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Green Beans and Mashed Potato

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Green Beans and Mashed Potato

Lean top sirloin steak grilled to juicy perfection, served with crisp-tender green beans and a light, fluffy garlic potato mash.

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NUTRITION

378kcal
Protein
55.2g
Fat
7.8g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Lean Top Sirloin Steak

1.1 cups Fresh Green Beans

65 grams Boiled Potato

1 clove Fresh Garlic

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PREPARATION

  • 1

    Peel and dice the potato, then place in a pot of boiling water until tender, approximately 12-15 minutes.

  • 2

    While the potato boils, season the sirloin steak with salt, pepper, and minced garlic.

  • 3

    Preheat a grill or cast-iron skillet over medium-high heat and cook the steak for 4-5 minutes per side for medium-rare.

  • 4

    Remove the steak from the heat and let it rest for 5 minutes to retain its juices.

  • 5

    Steam the green beans in a small amount of water or a steamer basket for 4-5 minutes until they are bright green and crisp-tender.

  • 6

    Drain the potatoes and mash them thoroughly, adding a splash of the potato cooking water or a tablespoon of beef broth if needed to reach a fluffy consistency.

  • 7

    Slice the steak against the grain and serve alongside the mashed potatoes and steamed green beans.

Grilled Steak with Green Beans and Mashed Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Green Beans and Mashed Potato

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Green Beans and Mashed Potato

Lean top sirloin steak grilled to juicy perfection, served with crisp-tender green beans and a light, fluffy garlic potato mash.

NUTRITION

378kcal
Protein
55.2g
Fat
7.8g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

8 ounces Lean Top Sirloin Steak

1.1 cups Fresh Green Beans

65 grams Boiled Potato

1 clove Fresh Garlic

PREPARATION

  • 1

    Peel and dice the potato, then place in a pot of boiling water until tender, approximately 12-15 minutes.

  • 2

    While the potato boils, season the sirloin steak with salt, pepper, and minced garlic.

  • 3

    Preheat a grill or cast-iron skillet over medium-high heat and cook the steak for 4-5 minutes per side for medium-rare.

  • 4

    Remove the steak from the heat and let it rest for 5 minutes to retain its juices.

  • 5

    Steam the green beans in a small amount of water or a steamer basket for 4-5 minutes until they are bright green and crisp-tender.

  • 6

    Drain the potatoes and mash them thoroughly, adding a splash of the potato cooking water or a tablespoon of beef broth if needed to reach a fluffy consistency.

  • 7

    Slice the steak against the grain and serve alongside the mashed potatoes and steamed green beans.