Name: Protein Yogurt Parfait with Vanilla Whey and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 30g Vanilla Whey Protein Isolate; 40g Fresh Blueberries

Protein Yogurt Parfait with Vanilla Whey and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Vanilla Whey and Fresh Berries

Whipped Greek yogurt and vanilla whey layered with fresh blueberries and raspberries, creating a thick and creamy treat with a refreshing berry burst.

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NUTRITION

Protein

51.1g

Fat

1.5g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate

40g Fresh Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt.
3
Stir the mixture vigorously with a spoon or small whisk until the powder is fully incorporated and the texture is smooth and creamy.
4
In a serving glass or mason jar, spoon in half of the protein yogurt mixture.
5
Add half of the fresh blueberries on top of the yogurt layer.
6
Layer the remaining yogurt mixture over the berries.
7
Top with the remaining blueberries and serve immediately.