YOUR SOLIN GENERATED RECIPE
Cottage Cheese Protein Pancakes with Fresh Berries
Fluffy blender pancakes made with protein-rich cottage cheese and oats, griddled until golden and topped with a burst of sweet, juicy berries.
INGREDIENTS
1/2 cup Low-fat Cottage Cheese
1/2 cup Rolled Oats
1 Large Egg
2 tablespoons Liquid Egg Whites
1/2 cup Fresh Blueberries
1 teaspoon Coconut Oil
PREPARATION
Place the cottage cheese, oats, whole egg, and egg whites into a high-speed blender.
Blend on high until the batter is completely smooth and the oats are fully processed into a flour-like consistency.
Heat a large non-stick skillet over medium heat and lightly coat the surface with coconut oil.
Pour the batter into the skillet to form three small pancakes, roughly 3 to 4 inches in diameter.
Cook for 2 to 3 minutes until small bubbles form on the surface and the edges appear set and matte.
Carefully flip the pancakes and cook for an additional 1 to 2 minutes until the bottoms are golden brown.
Transfer the pancakes to a plate and top with the fresh blueberries before serving.