Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Plain Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Unsweetened Almond Milk

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with a medley of fresh berries for a luscious, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.8g

Fat

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Plain Greek Yogurt

20 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Add the unsweetened almond milk and chia seeds to the bowl.
3
Whisk the mixture vigorously with a fork or small whisk until the powder is fully incorporated and the texture is smooth.
4
Let the pudding rest in the refrigerator for 10 to 15 minutes to allow the chia seeds to hydrate and thicken the mixture.
5
Gently fold in or top with the mixed berries before serving.