Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

40.5g

Fat

8.7g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Protein Powder

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is smooth and velvety.
2
Rinse the mixed berries and slice any larger pieces into uniform bites.
3
Layer half of the protein-yogurt mixture into a glass or mason jar.
4
Top the first layer with half of the fresh berries and a few hemp hearts.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Garnish the top with sliced almonds and a light drizzle of honey for a satisfying crunch.