Silky Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of slivered almonds for a satisfying crunch.

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NUTRITION

382kcal
Protein
42.6g
Fat
10.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and light.

  • 2

    Wash the berries and slice the strawberries into thin, uniform pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the blueberries, sliced strawberries, and a sprinkle of chia seeds over the yogurt layer.

  • 5

    Add the remaining yogurt mixture on top of the fruit layer, smoothing it out with a spoon.

  • 6

    Finish the parfait by adding the rest of the berries and garnishing with slivered almonds for a nutty, toasted finish.

Silky Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of slivered almonds for a satisfying crunch.

NUTRITION

382kcal
Protein
42.6g
Fat
10.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and light.

  • 2

    Wash the berries and slice the strawberries into thin, uniform pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the blueberries, sliced strawberries, and a sprinkle of chia seeds over the yogurt layer.

  • 5

    Add the remaining yogurt mixture on top of the fruit layer, smoothing it out with a spoon.

  • 6

    Finish the parfait by adding the rest of the berries and garnishing with slivered almonds for a nutty, toasted finish.