Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 1 tsp extra virgin olive oil; 1 medium zucchini; 1 medium red bell pepper; 0.5 medium yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Ground turkey and colorful vegetables pan-seared in a cast-iron skillet, resulting in a savory and aromatic medley with a satisfying sizzle.

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NUTRITION

Protein

50.7g

Fat

26.4g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

1 tsp extra virgin olive oil

1 medium zucchini

1 medium red bell pepper

0.5 medium yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Finely dice the onion, red bell pepper, and zucchini into uniform bite-sized pieces.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
3
Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the diced onion and bell pepper, sautéing for 4-5 minutes until the vegetables begin to soften and caramelize.
5
Add the zucchini, minced garlic, sea salt, black pepper, oregano, and smoked paprika to the pan.
6
Continue cooking for another 3-4 minutes until the zucchini is tender-crisp and the spices are fragrant.
7
Remove from heat and serve immediately, garnished with fresh herbs if desired.