Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey; 1 large Egg; 3 large Egg whites; 0.25 cup Black beans; 1 medium Whole wheat tortilla; 1 cup Baby spinach; 2 tbsp Fresh salsa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed lean turkey and fluffy scrambled eggs wrapped in a toasted whole wheat tortilla with zesty salsa and earthy black beans.

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NUTRITION

Protein

49.3g

Fat

23.4g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

1 large Egg

3 large Egg whites

0.25 cup Black beans

1 medium Whole wheat tortilla

1 cup Baby spinach

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tsp Avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, garlic powder, and smoked paprika, cooking until browned and crumbled.
3
Stir in black beans and baby spinach until the greens are wilted.
4
In a small bowl, whisk the egg and egg whites with sea salt and black pepper.
5
Pour the eggs into the skillet, scrambling gently until just set.
6
Warm the tortilla in a separate dry pan for 30 seconds per side until pliable and fragrant.
7
Spoon the turkey and egg mixture into the center of the tortilla.
8
Top with fresh salsa, fold in the sides, and roll tightly into a burrito.