Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tsp Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait with protein-infused Greek yogurt and fresh mixed berries, finished with a sprinkle of nutty hemp hearts and toasted almonds.

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NUTRITION

Protein

40.7g

Fat

7.8g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tsp Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Stir in the vanilla protein powder until the mixture is completely smooth and creamy.
3
In a glass or jar, layer half of the protein-infused yogurt mixture.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt and berries to create a second layer.
6
Garnish the top with hemp hearts and slivered almonds for a satisfying crunch.