Name: Creamy Chocolate Protein Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tbsp Chia Seeds; 0.5 cup Raspberries; 0.5 tbsp Almond Butter; 1 tsp Cacao Nibs

Creamy Chocolate Protein Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Greek Yogurt Parfait

Whisk Greek yogurt and chocolate protein into a velvety mousse, layered with fresh raspberries and crunchy cacao nibs for a satisfyingly rich finish.

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NUTRITION

Protein

40.5g

Fat

12.7g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tbsp Chia Seeds

0.5 cup Raspberries

0.5 tbsp Almond Butter

1 tsp Cacao Nibs

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and chocolate protein powder.
2
Whisk vigorously until the mixture is completely smooth and reaches a mousse-like consistency.
3
Fold in the chia seeds and allow the mixture to sit for 5 minutes so the seeds can hydrate and thicken the yogurt.
4
In a glass or parfait jar, layer half of the chocolate yogurt mixture at the bottom.
5
Add a layer of fresh raspberries, reserving a few for the top.
6
Spoon the remaining chocolate yogurt over the raspberries.
7
Finish the parfait by drizzling the almond butter over the top and sprinkling with cacao nibs for a satisfying crunch.