Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tbsp Unsweetened Cocoa Powder; 2 tsp Almond Butter; 2 tsp Chia Seeds; 2 tbsp Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein blended with creamy almond butter and chia seeds for a rich, velvety finish.

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NUTRITION

Protein

30.5g

Fat

11.1g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tbsp Unsweetened Cocoa Powder

2 tsp Almond Butter

2 tsp Chia Seeds

2 tbsp Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and unsweetened almond milk, whisking until the mixture is smooth.
2
Sift in the chocolate protein powder and unsweetened cocoa powder to avoid clumps, then stir gently until fully incorporated.
3
Fold in the almond butter and chia seeds, ensuring the almond butter is swirled throughout for a rich texture.
4
Transfer the mixture to a serving bowl or glass jar and refrigerate for at least 30 minutes to allow the chia seeds to thicken the pudding.
5
Serve chilled, optionally topped with a pinch of sea salt or a few extra chia seeds for crunch.