Name: Protein Berry Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/3 cup Old Fashioned Oats; 2 teaspoons Honey; 1 teaspoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Berry Yogurt Parfait

Whisked Greek yogurt and vanilla protein layered with fresh berries and honey-toasted oats for a satisfyingly crunchy finish.

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NUTRITION

Protein

36g

Fat

4.1g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/3 cup Old Fashioned Oats

2 teaspoons Honey

1 teaspoon Chia Seeds

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PREPARATION

1
Toast the oats in a dry skillet over medium heat until fragrant and golden.
2
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth.
3
Layer half of the yogurt mixture into a glass or jar.
4
Top with a layer of mixed berries and half of the toasted oats.
5
Repeat the layers with the remaining yogurt, berries, and oats.
6
Drizzle with honey and sprinkle with chia seeds before serving.