Name: Nut Butter Energy Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Vanilla protein powder; 2 tbsp Almond butter; 0.25 cup Rolled oats; 1 tbsp Hemp hearts; 0.25 cup Non-fat Greek yogurt; 1 tsp Honey; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Nut Butter Energy Bites

No-bake energy bites made with creamy almond butter and vanilla protein powder, featuring a chewy texture from rolled oats and nutty hemp hearts.

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NUTRITION

Protein

55.2g

Fat

25.3g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

2 tbsp Almond butter

0.25 cup Rolled oats

1 tbsp Hemp hearts

0.25 cup Non-fat Greek yogurt

1 tsp Honey

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

1
In a medium mixing bowl, whisk together the vanilla protein powder, rolled oats, hemp hearts, ground cinnamon, and sea salt until well combined.
2
Add the almond butter, Greek yogurt, and honey to the dry mixture.
3
Use a stiff spatula or your hands to mix the ingredients thoroughly until a thick, cohesive dough forms.
4
Divide the dough into 6 equal portions and roll each one between your palms to create smooth, round bites.
5
Place the bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow them to set and firm up before eating.