Sweet Potato and Ground Beef Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Beef Skillet

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Beef Skillet

Sautéed lean ground beef and tender cubed sweet potatoes tossed with vibrant bell peppers and aromatic spices for a savory, nutrient-dense skillet meal.

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NUTRITION

574kcal
Protein
45.7g
Fat
22.6g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 medium Sweet potato

0.5 cup Red bell pepper

0.5 cup Yellow onion

0 tsp Avocado oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Fresh spinach

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PREPARATION

  • 1

    Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the avocado oil in a large cast-iron skillet over medium heat, then add the sweet potato cubes.

  • 3

    Cover the skillet and cook for 8-10 minutes, stirring occasionally, until the potatoes are fork-tender and slightly browned.

  • 4

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables soften.

  • 5

    Push the vegetables to the side and add the ground beef to the center, breaking it apart with a spatula.

  • 6

    Season the entire skillet with garlic powder, smoked paprika, sea salt, and black pepper.

  • 7

    Cook until the beef is fully browned and no pink remains, then stir everything together to combine the flavors.

  • 8

    Toss in the fresh spinach and stir for 1 minute until just wilted before serving hot.

Sweet Potato and Ground Beef Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Beef Skillet

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Beef Skillet

Sautéed lean ground beef and tender cubed sweet potatoes tossed with vibrant bell peppers and aromatic spices for a savory, nutrient-dense skillet meal.

NUTRITION

574kcal
Protein
45.7g
Fat
22.6g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 medium Sweet potato

0.5 cup Red bell pepper

0.5 cup Yellow onion

0 tsp Avocado oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Fresh spinach

PREPARATION

  • 1

    Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the avocado oil in a large cast-iron skillet over medium heat, then add the sweet potato cubes.

  • 3

    Cover the skillet and cook for 8-10 minutes, stirring occasionally, until the potatoes are fork-tender and slightly browned.

  • 4

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables soften.

  • 5

    Push the vegetables to the side and add the ground beef to the center, breaking it apart with a spatula.

  • 6

    Season the entire skillet with garlic powder, smoked paprika, sea salt, and black pepper.

  • 7

    Cook until the beef is fully browned and no pink remains, then stir everything together to combine the flavors.

  • 8

    Toss in the fresh spinach and stir for 1 minute until just wilted before serving hot.