Name: Roasted Red Pepper Hummus with Grilled Chicken and Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup chickpeas; 0.5 tbsp tahini; 0.25 cup roasted red peppers; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 0.5 medium whole wheat pita

Roasted Red Pepper Hummus with Grilled Chicken and Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken and Pita

Grilled chicken breast paired with velvety roasted red pepper hummus and toasted whole wheat pita for a protein-packed lunch.

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NUTRITION

Protein

52.7g

Fat

14.2g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup chickpeas

0.5 tbsp tahini

0.25 cup roasted red peppers

1 tbsp lemon juice

1 clove garlic

0.25 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.5 medium whole wheat pita

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PREPARATION

1
Season chicken breast with sea salt, black pepper, and smoked paprika.
2
Grill chicken over medium-high heat for 6-7 minutes per side until fully cooked.
3
In a food processor, combine chickpeas, tahini, roasted red peppers, lemon juice, garlic, and olive oil.
4
Process until the hummus reaches a velvety, smooth consistency.
5
Lightly toast the whole wheat pita until warm.
6
Slice the chicken and serve alongside the hummus and pita.