Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.4g

Fat

9.9g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
2
Wash and pat the mixed berries dry with a paper towel.
3
Layer half of the protein-infused yogurt into the bottom of a glass or mason jar.
4
Add a layer of mixed berries and a light sprinkle of the slivered almonds.
5
Repeat the process with the remaining yogurt, berries, and almonds.
6
Serve immediately or let it chill in the refrigerator for 30 minutes for a firmer, dessert-like texture.