Name: Philly Steak and Provolone Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz grass-fed sirloin steak; 1 slice provolone cheese; 0.5 small whole-grain hoagie roll; 0.5 medium green bell pepper; 0.25 medium yellow onion; 0.25 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Philly Steak and Provolone Sandwich

Thinly sliced grass-fed sirloin seared with caramelized onions and peppers, topped with melted provolone on a toasted whole-grain roll for a savory, gooey finish.

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NUTRITION

Protein

51.5g

Fat

23.8g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz grass-fed sirloin steak

1 slice provolone cheese

0.5 small whole-grain hoagie roll

0.5 medium green bell pepper

0.25 medium yellow onion

0.25 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Place the steak in the freezer for 15 minutes to firm up, then slice into very thin strips against the grain.
2
Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.
3
Add the sliced onions and bell peppers to the skillet, sautéing until they are tender and slightly caramelized.
4
Move the vegetables to the side of the pan and add the beef strips, seasoning them with salt, pepper, and garlic powder.
5
Cook the beef quickly for 2-3 minutes until browned, then toss with the vegetables.
6
Arrange the mixture into a pile the size of your roll and lay the provolone slice on top until it becomes gooey and melted.
7
Scoop the filling into the toasted whole-grain roll and serve immediately.