Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets brushed with a sticky ginger-garlic glaze and served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

521kcal
Protein
45.4g
Fat
30.7g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Olive oil

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil and half of the sea salt and black pepper.

  • 3

    Spread the asparagus in a single layer on the baking sheet and roast for 12 to 15 minutes until tender.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side until cooked through and golden.

  • 7

    Pour the ginger-garlic glaze into the skillet during the last 60 seconds of cooking, spooning it over the salmon until it becomes thick and sticky.

  • 8

    Plate the salmon alongside the roasted asparagus, drizzling any extra glaze from the pan over the fish and garnishing with sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets brushed with a sticky ginger-garlic glaze and served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

521kcal
Protein
45.4g
Fat
30.7g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Olive oil

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil and half of the sea salt and black pepper.

  • 3

    Spread the asparagus in a single layer on the baking sheet and roast for 12 to 15 minutes until tender.

  • 4

    While the asparagus roasts, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 to 5 minutes per side until cooked through and golden.

  • 7

    Pour the ginger-garlic glaze into the skillet during the last 60 seconds of cooking, spooning it over the salmon until it becomes thick and sticky.

  • 8

    Plate the salmon alongside the roasted asparagus, drizzling any extra glaze from the pan over the fish and garnishing with sesame seeds.