Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 tbsp Olive Oil; 1 slice Whole Wheat Bread

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites and lean turkey sausage tossed with fresh spinach and served alongside a slice of golden toasted bread.

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NUTRITION

Protein

35.8g

Fat

21g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tbsp Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium-high heat.
2
Add the turkey sausage links and cook until browned and heated through.
3
Add the fresh spinach to the pan and sauté until the leaves are just wilted.
4
Pour the liquid egg whites into the pan and stir gently until the eggs are set and fluffy.
5
Transfer the scramble to a plate and serve with a slice of toasted whole wheat bread.