Protein-Packed PB & Chocolate Stuffed Date Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed PB & Chocolate Stuffed Date Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed PB & Chocolate Stuffed Date Bowl

Creamy Greek yogurt whipped with vanilla protein serves as the base for chewy Medjool dates stuffed with velvety peanut butter and crisp dark chocolate shards.

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NUTRITION

542kcal
Protein
50.9g
Fat
13.8g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

2 whole Medjool dates

1 tbsp Natural peanut butter

0.5 oz Dark chocolate

0.13 tsp Sea salt

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk the Greek yogurt with the vanilla protein powder and ground cinnamon until the mixture is completely smooth and fluffy.

  • 2

    Slice each Medjool date lengthwise and carefully remove the pit to create a small pocket for the filling.

  • 3

    Fill each date cavity with exactly half of the natural peanut butter.

  • 4

    Finely chop the dark chocolate into small shards and press them firmly into the peanut butter filling inside the dates.

  • 5

    Sprinkle a tiny pinch of sea salt over the top of the stuffed dates to enhance the chocolate and peanut butter flavors.

  • 6

    Transfer the protein yogurt mixture to a serving bowl and top with the prepared stuffed dates.

Protein-Packed PB & Chocolate Stuffed Date Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed PB & Chocolate Stuffed Date Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed PB & Chocolate Stuffed Date Bowl

Creamy Greek yogurt whipped with vanilla protein serves as the base for chewy Medjool dates stuffed with velvety peanut butter and crisp dark chocolate shards.

NUTRITION

542kcal
Protein
50.9g
Fat
13.8g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

2 whole Medjool dates

1 tbsp Natural peanut butter

0.5 oz Dark chocolate

0.13 tsp Sea salt

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    In a medium mixing bowl, whisk the Greek yogurt with the vanilla protein powder and ground cinnamon until the mixture is completely smooth and fluffy.

  • 2

    Slice each Medjool date lengthwise and carefully remove the pit to create a small pocket for the filling.

  • 3

    Fill each date cavity with exactly half of the natural peanut butter.

  • 4

    Finely chop the dark chocolate into small shards and press them firmly into the peanut butter filling inside the dates.

  • 5

    Sprinkle a tiny pinch of sea salt over the top of the stuffed dates to enhance the chocolate and peanut butter flavors.

  • 6

    Transfer the protein yogurt mixture to a serving bowl and top with the prepared stuffed dates.