Savory Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Savory Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a crunchy walnut-herb crust, paired with tender asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

574kcal
Protein
45.0g
Fat
40.7g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Dijon mustard

0.5 oz Walnuts

0.5 tsp Dried parsley

0.5 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet, tossing with half of the olive oil, sea salt, and black pepper.

  • 3

    Finely crush the walnuts and mix them in a small bowl with the dried parsley and dried dill until well combined.

  • 4

    Place the salmon fillet on the other side of the baking sheet, brush the top with Dijon mustard, and press the walnut-herb mixture firmly onto the mustard.

  • 5

    Drizzle the remaining olive oil over the salmon and roast for 12 to 15 minutes until the salmon is flaky and the asparagus is tender.

  • 6

    Remove from the oven and squeeze fresh lemon juice over both the salmon and asparagus before serving.

Savory Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Savory Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a crunchy walnut-herb crust, paired with tender asparagus spears for a vibrant and nutrient-dense meal.

NUTRITION

574kcal
Protein
45.0g
Fat
40.7g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Dijon mustard

0.5 oz Walnuts

0.5 tsp Dried parsley

0.5 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet, tossing with half of the olive oil, sea salt, and black pepper.

  • 3

    Finely crush the walnuts and mix them in a small bowl with the dried parsley and dried dill until well combined.

  • 4

    Place the salmon fillet on the other side of the baking sheet, brush the top with Dijon mustard, and press the walnut-herb mixture firmly onto the mustard.

  • 5

    Drizzle the remaining olive oil over the salmon and roast for 12 to 15 minutes until the salmon is flaky and the asparagus is tender.

  • 6

    Remove from the oven and squeeze fresh lemon juice over both the salmon and asparagus before serving.