Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with savory turkey sausage and fresh spinach, served with sprouted grain toast and slices of creamy avocado.

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NUTRITION

406kcal
Protein
35.1g
Fat
17.9g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 links Turkey Sausage Links

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1.4 ounces Fresh Avocado

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and cook until browned on all sides, then slice into rounds.

  • 3

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Scramble the eggs gently with a spatula until they are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with savory turkey sausage and fresh spinach, served with sprouted grain toast and slices of creamy avocado.

NUTRITION

406kcal
Protein
35.1g
Fat
17.9g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 links Turkey Sausage Links

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1.4 ounces Fresh Avocado

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage links and cook until browned on all sides, then slice into rounds.

  • 3

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Scramble the eggs gently with a spatula until they are fully set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top with fresh avocado slices.