Egg White Veggie Scramble with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Feta

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Feta

Lightly scrambled egg whites tossed with sautéed peppers, spinach, and savory turkey meatball crumbles, finished with a sprinkle of tangy feta.

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NUTRITION

213kcal
Protein
12.7g
Fat
13.4g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites

1 small Turkey Meatball

10 grams Feta Cheese

1.5 teaspoons Olive Oil

0.5 cup Spinach

0.25 cup Red Bell Pepper

0.5 cup Strawberries

1 tablespoon Avocado

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PREPARATION

  • 1

    Finely chop the red bell pepper and crumble the turkey meatball into small pieces.

  • 2

    Heat the olive oil in a small non-stick skillet over medium heat.

  • 3

    Add the peppers and meatball crumbles to the pan and sauté until the peppers are tender.

  • 4

    Toss in the fresh spinach and cook until it begins to wilt.

  • 5

    Pour the egg whites into the skillet and stir gently until they are fully cooked and fluffy.

  • 6

    Remove the pan from the heat and fold in the crumbled feta cheese.

  • 7

    Serve the scramble immediately with sliced avocado on top and fresh strawberries on the side.

Egg White Veggie Scramble with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Feta

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Feta

Lightly scrambled egg whites tossed with sautéed peppers, spinach, and savory turkey meatball crumbles, finished with a sprinkle of tangy feta.

NUTRITION

213kcal
Protein
12.7g
Fat
13.4g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites

1 small Turkey Meatball

10 grams Feta Cheese

1.5 teaspoons Olive Oil

0.5 cup Spinach

0.25 cup Red Bell Pepper

0.5 cup Strawberries

1 tablespoon Avocado

PREPARATION

  • 1

    Finely chop the red bell pepper and crumble the turkey meatball into small pieces.

  • 2

    Heat the olive oil in a small non-stick skillet over medium heat.

  • 3

    Add the peppers and meatball crumbles to the pan and sauté until the peppers are tender.

  • 4

    Toss in the fresh spinach and cook until it begins to wilt.

  • 5

    Pour the egg whites into the skillet and stir gently until they are fully cooked and fluffy.

  • 6

    Remove the pan from the heat and fold in the crumbled feta cheese.

  • 7

    Serve the scramble immediately with sliced avocado on top and fresh strawberries on the side.