NUTRITION

SERVINGS

INGREDIENTS

8 oz 93% lean ground beef

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1 tsp sesame seeds

1 tbsp green onions

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it into small crumbles with a wooden spoon until browned and fully cooked through.

• 2

  Season the beef with sea salt and black pepper. Carefully drain any excess liquid or fat from the pan to keep the dish clean and light.

• 3

  Add the broccoli florets and sliced red bell pepper to the skillet. Sauté for about 4 minutes, stirring frequently until the vegetables are tender yet still have a crisp bite.

• 4

  In a small glass bowl, whisk together the tamari, toasted sesame oil, honey, grated fresh ginger, minced garlic, and red pepper flakes until well combined.

• 5

  Pour the sauce over the beef and vegetable mixture. Toss everything together for 1-2 minutes until the sauce glazes the ingredients and the aroma is fragrant.

• 6

  Remove from heat and transfer to a bowl. Garnish with sesame seeds and freshly sliced green onions for a pop of color and texture.