NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken breast

1 tbsp Olive oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Sweet potato

1 tbsp Lemon juice

1 tsp Dried oregano

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the chicken breast, sweet potato, and bell pepper into uniform bite-sized pieces, then chop the broccoli into small florets.

• 3

  In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

• 4

  Place the chicken and vegetables on the prepared sheet pan and pour the lemon-herb dressing over them, tossing well to ensure every piece is coated.

• 5

  Spread the mixture into a single layer, ensuring the chicken pieces are not overlapping to achieve even browning.

• 6

  Roast for 20-25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender.

• 7

  Divide the meal into prep containers and garnish with extra lemon wedges if desired.