Name: Beef and Bell Pepper Skewers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 oz sirloin steak; 1 medium red bell pepper; 1 medium green bell pepper; 0.5 medium red onion; 1 tbsp extra virgin olive oil; 1 tbsp balsamic vinegar; 1 tsp garlic powder; 1 tsp dried oregano; 0.5 tsp sea salt; 0.5 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef and Bell Pepper Skewers

Lean sirloin steak and crisp bell peppers are seared on skewers until the meat is perfectly tender and the vegetables develop a smoky charred finish.

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NUTRITION

Protein

104.0g

Fat

53.8g

Carbs

28.0g

SERVINGS

1 serving

INGREDIENTS

12 oz sirloin steak

1 medium red bell pepper

1 medium green bell pepper

0.5 medium red onion

1 tbsp extra virgin olive oil

1 tbsp balsamic vinegar

1 tsp garlic powder

1 tsp dried oregano

0.5 tsp sea salt

0.5 tsp black pepper

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PREPARATION

1
Preheat a grill pan or cast-iron skillet over medium-high heat until very hot.
2
Slice the sirloin steak into uniform 1-inch cubes for even cooking.
3
Cut the red bell pepper, green bell pepper, and red onion into 1-inch squares.
4
In a small mixing bowl, whisk together the olive oil, balsamic vinegar, garlic powder, oregano, sea salt, and black pepper.
5
Place the beef and vegetables in a large bowl and pour the marinade over them, tossing well to coat every piece.
6
Thread the beef and vegetables onto metal or soaked wooden skewers, alternating for variety.
7
Sear the skewers in the hot pan for 3 to 4 minutes per side, turning once, until the beef is browned and the peppers are tender-crisp.
8
Transfer the skewers to a plate and let them rest for 2 minutes to allow the juices to redistribute before serving.