Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and fluffy egg whites scrambled with fresh spinach, served with sprouted toast and slices of buttery avocado.

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NUTRITION

418kcal
Protein
33.6g
Fat
21.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the pan, browning for 3-4 minutes.

  • 3

    Add the fresh baby spinach to the skillet and sauté until it begins to wilt.

  • 4

    Pour the liquid egg whites into the pan and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and serve it alongside the warm scramble and toast.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and fluffy egg whites scrambled with fresh spinach, served with sprouted toast and slices of buttery avocado.

NUTRITION

418kcal
Protein
33.6g
Fat
21.3g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the pan, browning for 3-4 minutes.

  • 3

    Add the fresh baby spinach to the skillet and sauté until it begins to wilt.

  • 4

    Pour the liquid egg whites into the pan and scramble gently with the sausage and spinach until fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and serve it alongside the warm scramble and toast.