Scrambled Eggs with Chicken Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

Fluffy scrambled eggs tossed with sliced savory chicken sausage and wilted spinach, finished with a pinch of sea salt for a perfectly tender bite.

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NUTRITION

354kcal
Protein
27.8g
Fat
24.9g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2.5 ounces Chicken Sausage, sliced

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined and set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sliced chicken sausage to the pan and sauté until lightly browned on both sides.

  • 4

    Add the fresh spinach to the skillet and cook for 1-2 minutes until just wilted.

  • 5

    Reduce the heat to medium-low and pour the whisked eggs into the pan.

  • 6

    Gently stir the eggs with a spatula, folding them over the sausage and spinach until they are set and fluffy.

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

Fluffy scrambled eggs tossed with sliced savory chicken sausage and wilted spinach, finished with a pinch of sea salt for a perfectly tender bite.

NUTRITION

354kcal
Protein
27.8g
Fat
24.9g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2.5 ounces Chicken Sausage, sliced

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined and set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the sliced chicken sausage to the pan and sauté until lightly browned on both sides.

  • 4

    Add the fresh spinach to the skillet and cook for 1-2 minutes until just wilted.

  • 5

    Reduce the heat to medium-low and pour the whisked eggs into the pan.

  • 6

    Gently stir the eggs with a spatula, folding them over the sausage and spinach until they are set and fluffy.