Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado.

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NUTRITION

453kcal
Protein
33.2g
Fat
31.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

1 tbsp Avocado Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat

  • 2

    Add the turkey sausage and cook until browned and heated through

  • 3

    Toss in the fresh baby spinach and sauté until just wilted

  • 4

    Pour the liquid egg whites into the skillet and stir gently

  • 5

    Cook until the egg whites are set and fluffy

  • 6

    Transfer to a plate and top with the fresh avocado slices

Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado.

NUTRITION

453kcal
Protein
33.2g
Fat
31.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

1 tbsp Avocado Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat

  • 2

    Add the turkey sausage and cook until browned and heated through

  • 3

    Toss in the fresh baby spinach and sauté until just wilted

  • 4

    Pour the liquid egg whites into the skillet and stir gently

  • 5

    Cook until the egg whites are set and fluffy

  • 6

    Transfer to a plate and top with the fresh avocado slices