Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

334kcal
Protein
39.4g
Fat
8.9g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

15 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and silky.

  • 2

    Briefly toast the almond slivers in a dry skillet over medium heat for two minutes until they become fragrant and golden.

  • 3

    Place half of the protein-fortified yogurt into a glass or jar.

  • 4

    Add a layer of half the fresh mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 6

    Top the parfait with the toasted almonds and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almond slivers.

NUTRITION

334kcal
Protein
39.4g
Fat
8.9g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

15 grams Slivered Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and silky.

  • 2

    Briefly toast the almond slivers in a dry skillet over medium heat for two minutes until they become fragrant and golden.

  • 3

    Place half of the protein-fortified yogurt into a glass or jar.

  • 4

    Add a layer of half the fresh mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 6

    Top the parfait with the toasted almonds and serve immediately.