Name: Grilled Chicken Egg Bowl with Roasted Potatoes and Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.6 ounces Grilled Chicken Breast; 1 large Soft-Boiled Egg; 0.5 cup Roasted Red Potatoes; 1 cup Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Non-fat Greek Yogurt

Grilled Chicken Egg Bowl with Roasted Potatoes and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Egg Bowl with Roasted Potatoes and Greens

Grilled chicken breast and a jammy soft-boiled egg served over crispy roasted potatoes and wilted spinach, finished with a cooling dollop of Greek yogurt.

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NUTRITION

Protein

33.8g

Fat

12.8g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

2.6 ounces Grilled Chicken Breast

1 large Soft-Boiled Egg

0.5 cup Roasted Red Potatoes

1 cup Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Non-fat Greek Yogurt

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PREPARATION

1
Preheat oven to 400°F and dice the red potatoes into small cubes.
2
Toss potatoes with half the olive oil and roast for 20 minutes until golden and crispy.
3
Season the chicken breast with salt and pepper then grill for 6 minutes per side until cooked through.
4
Bring a small pot of water to a boil and cook the egg for 6 and a half minutes for a jammy yolk.
5
Sauté the baby spinach in the remaining olive oil until just wilted.
6
Slice the chicken and peel the egg then assemble everything in a bowl.
7
Top with a dollop of Greek yogurt and a sprinkle of sea salt before serving.