Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

Skillet-scrambled eggs with creamy cottage cheese, wilted spinach, and blistered tomatoes, served with toasted sprouted bread and buttery avocado.

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NUTRITION

390kcal
Protein
25.3g
Fat
21.4g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup 2% Cottage Cheese

1 cup fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and cook until they begin to soften and blister.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet and cook, stirring gently until the eggs are set and creamy.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Serve the scramble alongside the toast topped with sliced avocado.

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Cherry Tomatoes

Skillet-scrambled eggs with creamy cottage cheese, wilted spinach, and blistered tomatoes, served with toasted sprouted bread and buttery avocado.

NUTRITION

390kcal
Protein
25.3g
Fat
21.4g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup 2% Cottage Cheese

1 cup fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and cook until they begin to soften and blister.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Pour the egg mixture into the skillet and cook, stirring gently until the eggs are set and creamy.

  • 6

    Toast the sprouted grain bread until golden and crisp.

  • 7

    Serve the scramble alongside the toast topped with sliced avocado.