Soy Curl Lettuce Wraps with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy Curl Lettuce Wraps with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Soy Curl Lettuce Wraps with Peanut Sauce

Pan-seared soy curls are tossed in a creamy peanut sauce and nestled into crisp butter lettuce leaves for a refreshing, vibrant crunch.

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NUTRITION

552kcal
Protein
58.3g
Fat
12.0g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz soy curls

2 cups vegetable broth

0.5 tbsp peanut butter

1 tbsp tamari

1 tbsp rice vinegar

0.5 tsp maple syrup

1 tsp sriracha

1 tsp fresh ginger

1 clove garlic

0.5 tsp sesame oil

6 leaves butter lettuce

0.5 cup carrots

0.5 cup cucumber

1 stalk green onion

2 tbsp fresh cilantro

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PREPARATION

  • 1

    Place the dry soy curls in a large bowl and cover with the warm vegetable broth; let soak for 10 minutes until fully tender.

  • 2

    In a small glass jar or bowl, whisk together the peanut butter, tamari, rice vinegar, maple syrup, sriracha, grated ginger, and minced garlic until the sauce is smooth and emulsified.

  • 3

    Drain the soy curls thoroughly, using your hands or a clean kitchen towel to squeeze out as much excess liquid as possible to ensure a better sear.

  • 4

    Heat the sesame oil in a large non-stick skillet over medium-high heat and add the soy curls, sautéing for 5-7 minutes until they are golden-brown and slightly crispy on the edges.

  • 5

    Pour the peanut sauce over the soy curls in the skillet, tossing constantly for 1-2 minutes until the sauce thickens and coats every piece beautifully.

  • 6

    To assemble, spoon the warm soy curls into the butter lettuce leaves and top with shredded carrots, cucumber matchsticks, sliced green onions, and fresh cilantro.

Soy Curl Lettuce Wraps with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy Curl Lettuce Wraps with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Soy Curl Lettuce Wraps with Peanut Sauce

Pan-seared soy curls are tossed in a creamy peanut sauce and nestled into crisp butter lettuce leaves for a refreshing, vibrant crunch.

NUTRITION

552kcal
Protein
58.3g
Fat
12.0g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz soy curls

2 cups vegetable broth

0.5 tbsp peanut butter

1 tbsp tamari

1 tbsp rice vinegar

0.5 tsp maple syrup

1 tsp sriracha

1 tsp fresh ginger

1 clove garlic

0.5 tsp sesame oil

6 leaves butter lettuce

0.5 cup carrots

0.5 cup cucumber

1 stalk green onion

2 tbsp fresh cilantro

PREPARATION

  • 1

    Place the dry soy curls in a large bowl and cover with the warm vegetable broth; let soak for 10 minutes until fully tender.

  • 2

    In a small glass jar or bowl, whisk together the peanut butter, tamari, rice vinegar, maple syrup, sriracha, grated ginger, and minced garlic until the sauce is smooth and emulsified.

  • 3

    Drain the soy curls thoroughly, using your hands or a clean kitchen towel to squeeze out as much excess liquid as possible to ensure a better sear.

  • 4

    Heat the sesame oil in a large non-stick skillet over medium-high heat and add the soy curls, sautéing for 5-7 minutes until they are golden-brown and slightly crispy on the edges.

  • 5

    Pour the peanut sauce over the soy curls in the skillet, tossing constantly for 1-2 minutes until the sauce thickens and coats every piece beautifully.

  • 6

    To assemble, spoon the warm soy curls into the butter lettuce leaves and top with shredded carrots, cucumber matchsticks, sliced green onions, and fresh cilantro.