Ground Turkey Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey Sweet Potato Skillet

Sautéed lean ground turkey and tender sweet potato cubes tossed with vibrant bell peppers and wilted spinach for a savory, nutrient-dense meal.

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NUTRITION

528kcal
Protein
50.2g
Fat
21.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 medium sweet potato

0 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup baby spinach

1 clove garlic

0.5 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Peel the sweet potato and cut it into small, uniform half-inch cubes.

  • 2

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 10-12 minutes, stirring occasionally, until they are tender and golden brown.

  • 4

    Add the diced yellow onion and red bell pepper to the pan, sautéing for 5 minutes until the onion becomes translucent.

  • 5

    Push the vegetables to the edges of the skillet and add the ground turkey to the center.

  • 6

    Cook the turkey for 5-7 minutes, breaking it apart with a wooden spoon, until it is fully browned and cooked through.

  • 7

    Stir in the minced garlic, chili powder, cumin, sea salt, and black pepper, mixing all ingredients together thoroughly.

  • 8

    Add the baby spinach to the skillet and stir for 1 minute until the leaves are just wilted.

  • 9

    Remove from heat and serve immediately while hot.

Ground Turkey Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey Sweet Potato Skillet

Sautéed lean ground turkey and tender sweet potato cubes tossed with vibrant bell peppers and wilted spinach for a savory, nutrient-dense meal.

NUTRITION

528kcal
Protein
50.2g
Fat
21.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 medium sweet potato

0 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup baby spinach

1 clove garlic

0.5 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Peel the sweet potato and cut it into small, uniform half-inch cubes.

  • 2

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 10-12 minutes, stirring occasionally, until they are tender and golden brown.

  • 4

    Add the diced yellow onion and red bell pepper to the pan, sautéing for 5 minutes until the onion becomes translucent.

  • 5

    Push the vegetables to the edges of the skillet and add the ground turkey to the center.

  • 6

    Cook the turkey for 5-7 minutes, breaking it apart with a wooden spoon, until it is fully browned and cooked through.

  • 7

    Stir in the minced garlic, chili powder, cumin, sea salt, and black pepper, mixing all ingredients together thoroughly.

  • 8

    Add the baby spinach to the skillet and stir for 1 minute until the leaves are just wilted.

  • 9

    Remove from heat and serve immediately while hot.