Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 0.5 cup Sliced Strawberries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and slivered almonds, finished with a satisfyingly nutty crunch.

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NUTRITION

Protein

41.6g

Fat

9.6g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

0.5 cup Sliced Strawberries

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt becomes smooth and fluffy.
3
Rinse the berries and slice the strawberries into thin, bite-sized pieces.
4
In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom.
5
Add a layer using all of the blueberries and half of the sliced strawberries.
6
Top the fruit with the remaining yogurt mixture, smoothing it out with a spoon.
7
Finish the parfait by layering the rest of the strawberries and sprinkling the slivered almonds over the top for a toasted crunch.