Name: Honey-Glazed Chicken Wings with Sesame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 whole chicken wings; 0.5 tbsp honey; 0.5 tbsp tamari; 0.25 tsp toasted sesame oil; 0.5 tsp toasted sesame seeds; 0.5 tsp garlic powder; 0.5 tsp ground ginger; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.13 tbsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings with Sesame

Oven-baked chicken wings tossed in a sweet and sticky honey-tamari glaze, finished with a crunch of toasted sesame seeds.

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NUTRITION

Protein

45.5g

Fat

38.7g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

3.5 whole chicken wings

0.5 tbsp honey

0.5 tbsp tamari

0.25 tsp toasted sesame oil

0.5 tsp toasted sesame seeds

0.5 tsp garlic powder

0.5 tsp ground ginger

0.13 tsp sea salt

0.13 tsp black pepper

0.13 tbsp avocado oil

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat chicken wings completely dry with a paper towel to ensure a crispy skin.
3
In a large bowl, toss wings with avocado oil, garlic powder, ground ginger, sea salt, and black pepper.
4
Arrange wings in a single layer on the baking sheet and bake for 35-40 minutes, flipping halfway through.
5
While wings bake, whisk together honey, tamari, and toasted sesame oil in a small saucepan over low heat until thickened.
6
Remove wings from the oven and toss them in the warm glaze until every piece is coated and sticky.
7
Garnish with toasted sesame seeds and serve immediately.