Name: Blueberry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.5 cup nonfat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 cup fresh blueberries; 1 tbsp sliced almonds; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and plump blueberries, finished with a satisfyingly crunchy almond topping.

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NUTRITION

Protein

47.3g

Fat

11.8g

Carbs

52.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Stir in the Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and well-combined.
3
Gently fold in half of the fresh blueberries.
4
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften.
5
Before serving, top with the remaining blueberries and sliced almonds for a fresh crunch.