NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken wings

0.5 tbsp honey

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

1 tsp toasted sesame seeds

0.5 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp avocado oil

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and place a wire rack over a large rimmed baking sheet lined with parchment paper.

• 2

  Pat the chicken wings extremely dry using paper towels to ensure the skin becomes crispy during the baking process.

• 3

  In a large mixing bowl, combine the chicken wings with avocado oil, garlic powder, ground ginger, sea salt, and black pepper until every wing is evenly coated.

• 4

  Arrange the wings on the wire rack in a single layer, making sure they are not touching each other to allow for proper air circulation.

• 5

  Bake for 35 to 40 minutes, flipping the wings halfway through, until the skin is golden brown and very crispy.

• 6

  While the wings are finishing, whisk the honey, coconut aminos, and toasted sesame oil in a small saucepan over low heat for 2-3 minutes until the glaze is warm and slightly thickened.

• 7

  Transfer the hot wings to a clean bowl, pour the warm honey glaze over them, and toss gently until every wing is fully coated.

• 8

  Garnish with toasted sesame seeds and serve immediately while the glaze is warm and sticky.